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    <description>Honest, practical writing on privacy, habits and building mobile apps.</description>
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      <title>How to delete period and cycle data from Apple Health and Google Health Connect</title>
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      <description>Deleting a period app doesn&apos;t remove what it wrote to Apple Health or Health Connect. Here&apos;s how to find that data, see which app wrote it, and delete it properly.</description>
      <pubDate>Sat, 22 Aug 2026 00:00:00 GMT</pubDate>
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      <title>How to delete your data from a period tracking app</title>
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      <description>Step-by-step instructions for deleting your account and data from the major period tracking apps — plus how to make sure it&apos;s actually gone.</description>
      <pubDate>Sun, 09 Aug 2026 00:00:00 GMT</pubDate>
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      <title>Do period tracking apps sell your data?</title>
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      <description>A clear look at what period tracking apps actually collect, who they share it with, and how to check any app&apos;s privacy before you install it.</description>
      <pubDate>Sun, 02 Aug 2026 00:00:00 GMT</pubDate>
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